When you think about your smile, you often think about your teeth. While teeth are essential, don’t forget what holds them in place: your gums. Unfortunately, gum disease can affect the health and appearance of your gums. The Clint Bruyere, DDS, team is excited to provide gum disease treatment to patients in Longview, Texas, and nearby locations.

Bleeding or sore gums? It could be gum disease! Reserve an appointment with Dr. Clint Bruyere to treat periodontal disease before it causes further damage.

How do I prevent gum disease?

Although the team can treat gum disease, prevention is the most effective way to maintain healthy gums. Here is the secret to keeping your smile free from gum disease.

1. Be diligent with brushing and flossing

You’ve probably been told to brush and floss regularly—for good reason. These simple habits help keep your mouth clean by removing bacteria and food debris. Use a soft-bristle toothbrush and fluoride toothpaste to gently brush your teeth twice daily in the morning and before bed. Floss once daily to clean between teeth where your brush can’t reach.

2.  Find a quality mouthwash

An antibacterial mouthwash kills harmful bacteria from areas you can’t access with your toothbrush or dental floss. Several types of mouthwash exist, but not all are created equal. If you see one with a seal from the American Dental Association (ADA), you’ve found a good mouthwash. The seal means your oral rinse is safe and effective for use.

Also, opt for an alcohol-free mouthwash to avoid the drying effect. It’s also important to remember that mouthwash isn’t a substitute for oral hygiene. The team still expects you to brush and floss your teeth conscientiously.

3. Give up tobacco products

You are probably aware that tobacco is harmful to your oral and systemic health. Tobacco weakens your immune system and makes it harder for your body to fight off infections like periodontal disease. Additionally, your gums don’t heal well after damage or infection.

The next step is to quit tobacco use. It’s good for your smile and overall health.

4. Good nutrition

Limit sugary snacks and drinks, which feed harmful bacteria in the mouth and promote plaque buildup. Instead, consider a healthy diet rich in vitamins and minerals—especially vitamin C and calcium, which help strengthen your gums and immune system. Keep your mouth hydrated to prevent dry mouth (xerostomia), a condition that makes you susceptible to gum disease.

5. Regular dental visits

Even if you brush and floss your teeth daily, you can never be thorough enough to reach every surface. Visit your dentist in Longview, Texas, for routine check-ups and cleanings. Your dentist professionally cleans your teeth and can detect early signs of gum disease and provide treatment before it worsens.

Sometimes, gum disease can sneak into your smile despite your best efforts. Dr. Bruyere offers effective non-invasive treatment to protect your smile from gum disease. The team can treat most cases of gum disease with deep teeth cleaning (scaling and root planing) and good at-home oral hygiene.

Do you need periodontal care in Longview, TX?

Clint Bruyere, DDS, understands that healthy gums are good for your oral and overall health. Whether you want to prevent or treat gum disease, you can trust Dr. Clint Bruyere and his team with high-quality dental care. Call (903) 708-6116 and reserve your appointment today!

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